Saturday, 1 March 2014

Pineapple juice....

Pineapple is loaded with vitamins, minerals, fibre and enzymes and is good for the digestive system. It has a good source of vitamin C and has a soothing effect on the throat. It has very less fat and sodium with no cholesterol. Home made fresh pineapple juice Smiley is healthy, delicious and nutritious.
U can include it on your lazy weekend breakfast......Have a great weekend animated emoticon.....Enjoy...:)

INGREDIENTS:

  • Pineapple pieces-1 & 1/2 cup.
  • Sugar/Honey-1 tbsp.
  • Water-1/4 cup.
  • Ice cubes-3-4.

Method:


  • Scrap off the skin of the pineapple well & remove the hardcore at its center.Cut into small pieces.
  • Blend all the above ingredients in a blender & strain the juice.
  • "Pineapple juice" is ready to serve...enjoy....
                          

2 comments:

  1. Hi Ritu! Thanks for such a refreshing juice. I love pineapple. Maybe if you add yoghurt in it, it will make an excellent smoothie.

    ReplyDelete
  2. Fantastic Post! Lot of information is helpful in some or the other way. Keep updating pineapple juice

    ReplyDelete

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