Parwal is a vegetable cultivated in northern and eastern parts of India. In southern states it is rarely available.so when i m staying in chennai...i rarely got pointed gourd in market,also in high price..when i got this,i usually make different different verities of this...
INGREDIENTS:
- Parwal/parval/pointed gourd-6-7.
- Mixed paste(1-onion,8-garlic cloves,1 piece of ginger,some cumin seeds,3-red chili)-5-6 tsp.
- Turmeric powder-1/4 tsp.
- Mustard oil-4-5 tsp.
- Salt to taste.
For the seasoning:
- Phutana(cumin seed+mustard seed+fenugreek seed+aniseed)-1/2 tsp.
PREPARATION:
Stuffing:
- Add 2 tsp mustard oil in a pan,add phutana. When it start spluttering ,add mixed paste,turmeric powder,salt stir till raw smell goes.Let it cool down.
- Wash & peel the skin of parwal,Cut one-side lengthwise(don't cut into two pieces),now gently stuff the parwal without breaking.
- Heat rest of oil in a pan,add stuffed parwal one by one carefully in pan,sprinkle some salt over it to taste.Cook till golden brown color in all side.
- "Potol gota bhaja" is ready to serve.Serve it with steamed rice/Pakhala.
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