Tuesday, 5 February 2013

Vegetable idli


INGREDIENTS:

  • Skinless urad dal-1/2 cup.
  • Rice-1 cup.
  • Grated carrot-1 medium size.
  • Chopped beans-4 to 5.
  • Grated cabbage or cauliflower-1/4 cup.
  • Chopped coriander leaves-2 tsp.
  • Green peas-3 to 4(optional).
  • Black pepper powder-1 tsp.
  • Eno fruit salt-1 tsp.
  • Salt to taste.
  • Refined Oil- 2 tsp.

PREPARATION:

Vegetable idli

  • Wash & soak the urad dal & rice separately 3-4 hours.Drain & mix it & grind it to make fine paste using very little water(in-case you find that batter is thin ,then you can add sooji to make it thick ).Leave this batter 4-5 hr or overnight for fermentation.
  • Add all the vegetables,coriander leaves,black pepper powder,salt,eno into the batter & mix well.
  • Grease the idli moulds with refined oil.Pour the spoonful of batter into each moulds.
  • Place the idli moulds into the steamer by adding some water in steamer.steam this mixture 10-12 min or till done.Insert a knife,if it come out clean then it done.Keep it 5 min to cool down.
  • "Vegetable idli" is ready to serve......Serve hot with coconut chutney. :)

2 comments:

  1. Thanks for a healthy idli.....��������

    ReplyDelete

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